Life List/Resume


Master’s Degree in Music, Conducting, University of Arizona, 1992

Bachelor of Music Education, Cum Laude, James Madison University, 1986


ACE Certified Personal Tranier, 1999-present, Certified Yoga Instructor, RYS, 2008

Johnny G Spin Instructor, TRX Certified, Kickbox Certified,

Song Recordings

LOVE IS MY FAVORITE WORD, Co-Write with Victor Wooten. Words and Tones, 2015


FUNdamental Fitness:Playground Exercises for Grownups, Read Publishing, 2000

Modern Drummer Magazine, March & May, 2001, Energetics of Drumming and Protecting Your Body. (plus 5 other articles on health and wellness 2001-present)

Chicken Soup for the Network Marketer’s Soul, An Inside Job; Health Communications, Inc. 2008


Host for City Sights Nashville, the tourist tv show from 2000-2005; Basics and Beyond, fitness series, channel 10,Nashville 2006

Personal Trainer/TV Host for Healthy Choices, 2006

Producer, director, instructor for fitness video series for travelers, ROOM SERVICE FITNESS, 2000


Certified Aerobic/Fitness Instructor, 1987-present, High School Band Director, Sabino High School, Tucson, AZ 1990, Tucson Symphony, 1990-92; Certified Scuba diver, cyclist, sailor, lifeguard, runner, yoga teacher, writer, entrepreneur.